Chewy quinoa tossed with crunchy vegetables and juicy chicken. This salad is the perfect summer meal. Continue reading
A healthy alternative to store bought granola bars. These are made with oats and black beans and are sweetened with dates and a touch of honey.
A soft chewy energy bar. These are sweetened with dates and sweet potato, no sugar added and full of flavour. This bar is the prefect midday snack. Continue reading
A Mexican inspired salad that is rich in fibre and protein. It’s a colourful, tasty, healthy addition to your supper table.
A fast, easy, healthy fall favourite. This chili has lots of fall vegetables; butternut squash, carrots, and zucchini. Combined with black beans and ground beef, this meal will warm you up on a cold day.