A super quick and easy winter warming soup.
A creamy dressing with a bit of zip. It tastes good with any salad and coleslaw.
A fluffy, thick, healthy whole wheat oatmeal pancake with a hint of chocolate. Continue reading
A lighter, healthy version to tortilla chips. Warm, Crispy, and a touch of salt make these a crowd favourite. Serve with some hummus for the prefect appetizer. Continue reading
A healthy, easy homemade hummus. Serve with homemade pita chips, or vegetables.
A lighter version of the traditional casserole, this tuna noodle casserole is creamy and cheesy and delicious!
A healthier version of the traditional stuffed peppers. Made with Quinoa and lean ground beef and loads of vegetable, these stuffed peppers are amazing.
A warm, crispy, gooey panini. Layers of hummus, grilled zucchini, spinach, cheese, tomatoes, and onion all wrapped up in a whole wheat tortilla. Perfect for lunch or supper. Continue reading
These baked salmon cakes are easy to make and so healthy. They can be served on a bun with spinach, tomato and onion, or on their own with some tasty tartar sauce.
Canned tuna, brown rice, and lots of vegetables in a milk and cheese sauce.